我们的团队在 Prof. Hongseok Lee（CHA大学运动医学研究生院院长）与 Song Young-min（韩国No.1体态专家）的指导下，以周期形式进行培训。当我们说K-Posture，那不是营销词汇——而是方法论本身，由开创者亲自传授。
Internal Training
研究。记录。重复。
首轮集中培训（2025年11月 – 2026年2月）由 Prof. Hongseok Lee 的 Integration Movement Specialist 课程 — 颈椎、骨盆、足部模块 — 与 TMJ 方法论研习共同构成。Kaya、Jo En、Shiyun 三位均完成全部认证。每堂课皆有详细笔记、客户前后体态照片，以及团队复审，构成持续研究的基础。培训，以周期形式持续。
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Prof. Hongseok Lee — Dean, Graduate School of Sports Medicine · CHA University · Trainer of Olympic gold medallist Yoon Sung-bin, Ki Sung-yueng, Choi Hye-jin
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Song Young-min — South Korea's No.1 Posture Specialist · 20M+ YouTube views
Training Log
Nov 2025Cervical spine & overall postural assessment
Dec 2025Foot structure & its role in postural alignment
Jan 2026Pelvic alignment & correction methodology
Feb 2026Facial structure, TMJ & how posture affects the face
培训以周期形式持续进行 —
FAQ
Questions we often hear.
Most new clients start with Her First Hour (£100) — a 60-minute private session with a full posture assessment, designed as your introduction to the studio. A single session (£120) is also available for existing clients or pay-as-you-go.
Browse the schedule and choose a time that works for you, then purchase Her First Hour (£100). We'll send you a short questionnaire — once completed, your booking is confirmed.
Please note: cancellations and changes must be made at least 24 hours in advance. Sessions are non-refundable.
Can't find a suitable time? Send us a message via WhatsApp or WeChat and we'll sort it directly.
Wear form-fitting clothing — leggings and a fitted top. Please bring non-slip grip socks.
Absolutely. All sessions are private and tailored to you. No prior experience needed.
Her Posture Lounge is women-only. Male partners or family members of existing clients are welcome. Couples often book duet or two simultaneous private sessions.
24 hours' notice required. Late cancellations and no-shows charged in full. All packages non-refundable once purchased.
Most clients feel a difference after their very first session. Visible changes documented at the 8-week mark.
Yes — always. For private 1v1 sessions, each booking is exclusively yours with no one else in the studio. For Duet (1v2) sessions, you and your partner share the space together — still fully private from the outside world, with no other clients present.
Yes — our Semi-Private (1v2) Duet sessions are perfect for friends or partners training together. Each person receives individual attention at a reduced per-session rate. Intro offer: £55 per person.
Several paid car parks within walking distance. Nearest tube: Bond Street (Central, Jubilee & Elizabeth lines) — 5–7 min walk.
