Our Story

We built the studio we couldn't find.

Posture correction the way it should be — private, precise, and obsessively cared for.

The Beginning

It started in Seoul.

Rosy had been travelling and teaching for years — Shanghai, Taipei, Copenhagen, London — but it was in Seoul that she first understood what exceptional service really meant. Not just in spas. In skincare appointments. In tailored clothing. In the way attention was paid to every detail, every time.

That same care, she realised, belonged in posture correction. But no studio in London offered it. Not the rigour. Not the privacy. Not the kind of attention where your specialist remembers exactly how your shoulders moved last week.

So she built it. A women-only studio in Marylebone, fully equipped with reformer, Cadillac, and tower apparatus. A team that trains in cycles with Korea's leading posture specialists. And one belief — that an hour or two a week, in the right space, can change the way your body moves and the way you feel inside it.

“Even once or twice a week, the right space can change everything. That’s why I built Her Posture Lounge.”

Rosy Jang  ·  Founder
Her Posture Lounge Exterior
Studio Skylight
Studio Interior
Studio Equipment
Studio Overview
Studio Detail

4 Manchester Square · Marylebone · London W1U 3PD

Our Philosophy

Three things we
believe deeply.

01
Your time is sacred.

You chose to spend your limited, precious time here. Every session should reflect that — with preparation, intention, and a specialist who has thought about your body before you walk through the door.

02
Correction is personal.

No two bodies are the same. Every programme at Her Posture Lounge is built around you — your imbalances, your history, your goals. Generic class routines have no place here.

03
Service is everything.

Korean culture has long understood that great service is not a luxury — it is a standard. We bring that same philosophy to every session, every interaction, every detail.

Her Posture Lounge specialist team training session in Marylebone, London
Her Posture Lounge specialist team training session in Marylebone, London
Her Posture Lounge specialist team training session in Marylebone, London
Internal training session
Internal Training

Studied. Documented. Repeated.

Our first intensive training cycle (November 2025 – February 2026) was Prof. Hongseok Lee’s Integration Movement Specialist programme — Cervical, Pelvic, and Foot modules — together with a TMJ methodology study. Kaya, Jo En, and Shiyun each completed the full certification. Every session is documented: notes, before-and-after client posture photography, and team review for ongoing research. Training continues in cycles.

· Prof. Hongseok Lee — Dean, Graduate School of Sports Medicine · CHA University · Trainer of Olympic gold medallist Yoon Sung-bin, Ki Sung-yueng, Choi Hye-jin
· Song Young-min — South Korea's No.1 Posture Specialist · 20M+ YouTube views

Training Log

Nov 2025Cervical spine & overall postural assessment
Dec 2025Foot structure & its role in postural alignment
Jan 2026Pelvic alignment & correction methodology
Feb 2026Facial structure, TMJ & how posture affects the face
Training continues in cycles —
FAQ

Questions we often hear.

Most new clients start with Her First Hour (£100) — a 60-minute private session with a full posture assessment, designed as your introduction to the studio. A single session (£120) is also available for existing clients or pay-as-you-go.

Browse the schedule and choose a time that works for you, then purchase Her First Hour (£100). We'll send you a short questionnaire — once completed, your booking is confirmed.

Please note: cancellations and changes must be made at least 24 hours in advance. Sessions are non-refundable.

Can't find a suitable time? Send us a message via WhatsApp or WeChat and we'll sort it directly.

Wear form-fitting clothing — leggings and a fitted top. Please bring non-slip grip socks.
Absolutely. All sessions are private and tailored to you. No prior experience needed.
Her Posture Lounge is women-only. Male partners or family members of existing clients are welcome. Couples often book duet or two simultaneous private sessions.
24 hours' notice required. Late cancellations and no-shows charged in full. All packages non-refundable once purchased.
Most clients feel a difference after their very first session. Visible changes documented at the 8-week mark.
Yes — always. For private 1v1 sessions, each booking is exclusively yours with no one else in the studio. For Duet (1v2) sessions, you and your partner share the space together — still fully private from the outside world, with no other clients present.
Yes — our Semi-Private (1v2) Duet sessions are perfect for friends or partners training together. Each person receives individual attention at a reduced per-session rate. Intro offer: £55 per person.
Several paid car parks within walking distance. Nearest tube: Bond Street (Central, Jubilee & Elizabeth lines) — 5–7 min walk.
Find Us

In the heart of Marylebone.

4 Manchester Square
Marylebone
London W1U 3PD

Open in Maps →

Nearest Tube

Bond Street — 5–7 min walk
Jubilee · Central · Elizabeth lines

Landmarks

Next to Selfridges
2 min from Bond Street Station

Hours

Monday – Sunday
9:20 – 21:30
By appointment only

Contact

Ready to experience
the difference?

Begin with an intro session — your transformation starts here.