每堂课，皆有记录。
每次课程后均有详细笔记、体态照片与团队复审。您的进步不是感觉——而是有据可循的记录。
Private 1-on-1 sessions · Marylebone, London.
Her First Hour · £100 · 60分钟 · 邦德街旁 · 玛丽波恩
“Kaya is an incredible Pilates instructor who helped me understand my body much better. Her clear guidance and bright energy made every session enjoyable and motivating. I especially appreciated how she tailored the exercises to my overextended posture condition. I could feel real improvement in my alignment, strength, and overall comfort in my body.”
“The studio is in a great location, very clean, and well equipped. Jo en was incredibly kind and explained everything so clearly and professionally. I don’t do Pilates very often, so I felt a bit awkward at first, but because it’s a private studio, I felt comfortable and at ease.”
“Rosy is the first Pilates teacher who genuinely changed how my body works. My legs couldn’t stand straight at times and she spotted the issue immediately, then worked with me to correct it. Her sessions are interesting, precise and always tailored. I couldn’t recommend her more.”
We don't do one-off sessions. Your specialist remembers how you moved last week, what changed this month, and where you're going next. That continuity is what actually changes your posture.
她意识到，同样的用心理应存在于体态矫正中。但伦敦没有一家工作室提供这样的服务。没有那份严谨。没有那份私密。也没有那种“导师能记得您上周肩膀如何活动”的关注。
“Even once or twice a week — the right space can bring real vitality to your life. That’s why I built Her Posture Lounge.”
— Rosy Jang
每次课程后均有详细笔记、体态照片与团队复审。您的进步不是感觉——而是有据可循的记录。
在 Prof. Hongseok Lee（CHA大学运动医学研究生院院长）与 Song Young-min（韩国体态领域第一人）的指导下系统培训。
全员女性，皆持专业认证。Polestar、BASI、STOTT、MPA、GYROTONIC®——并完成 Integration Movement Specialist 与 TMJ 方法论研习。